Zokhwasula-khwasula zimapangidwa kuchokera ku zosakaniza zatsopano.Ubwino wabwino kwambiri komanso kupanga mosamala,
Zopangidwa ndi manja, 100% yodzaza ndi nyama,
Osawonjezeranso mtundu uliwonse wa inki, zokometsera, zosungira, zokopa chakudya ndi zinthu zina zomwe zingawononge thanzi la ziweto!
Ubwino wodya bere la nkhuku kwa ziweto:
1. Chifuwa cha nkhuku chili ndi vitamini C, vitamini E, ndi zina zotero. Zili ndi mapuloteni ambiri, mitundu yambiri, komanso kusungunuka kwambiri, kotero zimakhala zosavuta kutengeka ndi kugwiritsidwa ntchito.
2. Chifuwa cha nkhuku ndi chakudya chokhala ndi mapuloteni ambiri, chochepa kwambiri.Ndi chakudya chabwino choletsa kulemera kwa agalu onenepa kwambiri.
3. Zakudya zomwe zili m'mawere a nkhuku zimatha kusintha tsitsi la galu ndikupangitsa kuti tsitsi likule mofulumira.
4. Chifuwa cha nkhuku chingathandizenso galu kuonjezera kuyamwa kwa kashiamu, zomwe zimathandiza kuti fupa la galu likule.