Kunena za foodies mu dziko nyama, ndi galu amene timawadziwa kwambiri.Chakudya chofunika kwambiri kwa agalu chiyenera kukhala chakudya cha agalu, chomwe ndi chakudya chawo cha tsiku ndi tsiku.Komanso, agalu amafunikanso kudya tsiku lililonse.Chakudya chowonjezera, ndiko kuti, zokhwasula-khwasula za agalu, zakudya za agalu zikuchulukirachulukira.Agalu amakula bwino ngati adya bwino.Kugulira agalu chakudya kapena zokhwasula-khwasula ndi ntchito yaikulu kwa eni agalu.Ndiye, tingasankhe bwanji chakudya chabwino kwambiri cha agalu pakati pa zakudya zowoneka bwino?Kodi ndiyoyenera?Kodi ndi mfundo ziti za chakudya zomwe tiyenera kuziganizira kwambiri?
Zindikirani 1: Ganizirani za msinkhu wawo ndi kulemera kwawo pogula chakudya cha galu
Galu aliyense woweta ayenera kudutsa magawo atatu a kukula, omwe ndi, unyamata ndi ukalamba.Pa nthawi zitatu izi, kukula kwa thupi ndi ntchito za thupi zidzasintha pang'onopang'ono, ndipo kuchuluka kwa chakudya kudzakhalanso ndi zofunikira zosiyana, zomwe zimafuna kudya kosiyana.Choncho, pogula chakudya cha agalu, eni ake agalu ayenera kusamala za kukula kwa agalu awo, ndiyeno kupenda mavuto enieni ndi kuwapatsa zakudya zosiyanasiyana ndi zakudya zosiyanasiyana.
Chidziwitso 2: Mukamagulira agalu chakudya kapena kuwapangira chakudya, samalani ndi kuphatikizika kwa kadyedwe komanso kadyedwe koyenera.
Zakudya zathanzi komanso zopatsa thanzi ndizofunikira kwambiri kwa agalu.Chakudya chochuluka ndi chopatsa thanzi kwa agalu.Zimakhalanso zosayenera kwa agalu, zomwe zimayambitsa kunenepa kwa agalu.Kuperewera kwa zakudya m'thupi kungapangitse kuti agalu akhale osowa zakudya m'thupi.Mapuloteni, mafuta, chakudya, mavitameni, ndi mchere m’zakudya zonse ndi zakudya zimene anthu amafunikira kuti agalu akule bwino ndi kumanga mafupa.Eni agalu ambiri nthawi zambiri amadya zotsalira za agalu awo, ndipo samawafananiza dala ndi chakudya.Izi sizothandiza kuti agalu akule bwino komanso alibe michere yambiri.Komanso, tcherani khutu ku zakudya zingapo zomwe agalu sangadye.Imodzi ndi mphesa.Agalu sangadye mphesa.Wina ndi chokoleti.Chokoleti ndi chakupha kwa agalu.Pomaliza, pali zakudya zopanda shuga.Zakudya zopanda shuga nthawi zambiri zimakhala ndi xylitol, yomwe imathanso kupha agalu poyizoni.
Chidziwitso 3: Kwa agalu apakati, perekani chidwi chapadera ndikufananiza zakudya zawo.
Anthu amati akazi ali ndi pakati ndipo amadya anthu awiri kuyamwa.N'chimodzimodzinso agalu akakhala ndi pakati.Agalu amafunikira ma calories angapo kuposa masiku onse.Panthaŵiyi, eni ake agalu ayenera kukhala atcheru kwambiri, kusamala kwambiri za kadyedwe kawo, ndi kuwapatsa chakudya chochuluka.
Zindikirani 4: Pamene moyo wathu ukukulirakulira, anthufe timakhala osafuna kudya nsomba zazikulu ndi nyama.
Timakonda kudya masamba ambiri komanso zinthu zopepuka.Momwemonso ndi agalu.Khalani opepuka, musapatse agalu chakudya chochuluka ndi mchere wambiri, izi zili choncho chifukwa agalu amadya chakudya chochuluka ndi mchere, zomwe zidzachititsa kuti galu asamamve bwino komanso kuti agalu asakhale okwiya;galuyo adzakhala ndi ntchofu m'maso ngakhalenso mavuto a m'mimba.
Pomaliza, akulangizidwa kuti eni ake agalu apatse agalu awo chakudya chochuluka cha agalu kapena mbewu zonse ndi zipatso, koma sangadye mtundu umodzi wa chakudya nthaŵi zonse.Nthawi zambiri amayenera kusintha zomwe amakonda agalu.Agalu adzatopa ndi kudya kwambiri chakudya chomwecho.Chakudya cha agalu chimakhala ndi mapuloteni ambiri, mavitamini, ndi zina zotero, zomwe zimapindulitsa kwambiri thanzi la agalu.Agalu amene amadya kwambiri galu adzakhala athanzi.Ngati galu wanu sakufuna kudya chakudya cha galu, kapena watopa ndi kudya, ndipo amadya pang'onopang'ono, apa pali njira yaying'ono kwa inu, ndiko kusakaniza supu ya nkhuku kapena msuzi wa ng'ombe mu chakudya cha galu cha galu.
Nthawi yotumiza: Jan-19-2022