Kunenepa kwambiri kwa ziweto

Ndi kusintha kwapang'onopang'ono kwa zinthu zakuthupi, si anthu okha omwe akukumana ndi vuto la kunenepa kwambiri, koma ziweto zomwe zimaleredwa mosamala ndi eni ake tsopano zikuvutikanso ndi vuto la kunenepa kwambiri.Agalu amtundu wa Chubby ndi amphaka ndi okondedwa, koma mafuta ochulukirapo amawopsezanso thanzi lawo.Sangathe kufotokoza zosowa ndi malingaliro awo momveka bwino monga anthu, ndipo amayamba chifukwa cha mafuta ochulukirapo.Mavuto osiyanasiyana angayambitse ziweto kuyenda pang'onopang'ono, kuchepa kwa moyo, kupweteka, ndi kupsinjika maganizo.

Ⅰ.Zifukwa za kunenepa kwambiri kwa ziweto

1. Zifukwa zosiyanasiyana.Mitundu yaing'ono monga Chihuahuas, dachshunds tsitsi lalifupi, ndi bulldog amakonda kulemera.

2. Kudyetsa akhungu.Zakudya zina za ziweto pakali pano zili ndi mchere wambiri komanso mafuta ambiri, zomwe zingapangitse agalu kudya kwambiri komanso kunenepa kwambiri.

3. Kusachita masewera olimbitsa thupi.Chifukwa cha kuchepa kwa zinthu, agalu ambiri panopa amakulira m'nyumba zokhala ndi masewera olimbitsa thupi ochepa, makamaka agalu akuluakulu, omwe nthawi zambiri amayambitsa kunenepa kwambiri chifukwa cholephera kuchita masewera olimbitsa thupi.

4. Zoyambitsa matenda.Matenda ena, monga matenda a endocrine mwa agalu, kagayidwe kake, matenda a chithokomiro ndi adrenal ntchito, ndi zina zambiri, angayambitse kunenepa kwambiri.

5. Sangalalani ndi ziweto.Eni ake ena amasilira ziweto zawo.Kuti chakudya chawo chikhale chokhutiritsa, chodabwitsa chodziwika bwino ndi kudyetsa agalu ndi zakudya zotsalira ndi mabisiketi kuchokera pazakudya zitatu zapakhomo, chomwe ndi chifukwa chofunikira kuti agalu awone.

Ⅱ.Chidziwitso cha kunenepa kwambiri kwa ziweto

Chomwe chimatchedwa kunenepa kwambiri chimatanthauza kuti kulemera kwa galu kwadutsa mlingo wamba.Kuti azindikire ngati galuyo ndi wonenepa kwambiri, wina amawona tsiku ndi tsiku, ndipo wina amamva kuti galuyo ndi wonenepa kwambiri kuposa kale;ina ndi kunena za kulemera koyenera zokhudza mitundu yosiyanasiyana ya agalu;atatu amatha kukhudza mbali ya chifuwa cha galu , Ndi zachilendo kumva mosavuta nthiti pansi pa kotekisi.Ngati mukuona kuti pali mafuta ambiri ndipo muyenera kugwiritsa ntchito mphamvu kuti mugwire nthiti, ndinu onenepa komanso onenepa kwambiri.Mukhozanso kupita ku chipatala cha ziweto kuti mukadziwe za ziweto.

Ⅲ.Kuopsa kwa kunenepa kwa ziweto

kudzikundikira kwambiri mafuta ndipo kungayambitse matenda osiyanasiyana.Agalu onenepa kwambiri ndi osalolera kutentha, osokonezeka, amatopa mosavuta, sangathe kusuntha ziwalo zawo zamkati mwachizolowezi, amatha kudwala matenda a mafupa ndi mafupa, matenda a mtima, kuthamanga kwa magazi, chiwindi chamafuta, matenda a shuga, kapamba, cortical kusefukira, etc. mphamvu zoberekera za wodwalayo zidzachepetsedwa, ndipo mavuto amatha kuchitika panthawi ya opaleshoni ndi opaleshoni.Nthawi zambiri, kukana kwa matenda kumakhala kochepa, ndipo nthawi ya moyo imafupikitsidwa.

Ⅳ.Njira yochepetsera thupi

1. Konzani ndondomeko ya chakudya

Kuonda kungapezeke mwa kuchepetsa kuchepetsa mphamvu ya caloric ya chakudya.Kuti izi zitheke, mutha kugwiritsa ntchito zakudya zotsika zama calorie otsika, kapena kuchepetsa kudya koyambirira.Iyenera kuyesedwa kangapo musanamalize kudya.Ndondomeko yodyetsera yomwe yasankhidwa iyenera kukhazikitsidwa kwa milungu yosachepera iwiri, kenako chakudyacho chidzachepetsedwanso kutengera zotsatira zake.Dongosolo lochepetsera kunenepa kwa galu ndikudyetsa 40% ya zopatsa mphamvu zomwe zimafunikira kuti asunge kulemera kwake patsiku kwa milungu 12 mpaka 14.Gawani chakudya m'magawo ang'onoang'ono awiri kapena atatu tsiku lililonse.Izi zimachepetsa njala ndipo zimapangitsa kuti chakudya chilichonse chizitha kudyedwa mokwanira.Panthawi yochepetsa thupi, ziweto zimamva njala.Ziribe kanthu momwe nkhope yake ikupempha chakudya, musagwedezeke.

2. Dziyeseni nthawi zonse

Kukonzekera kwa pulogalamu yochepetsera kulemera kwa ziweto kuyenera kutsatiridwa mosamala.Dziyeseni nokha kamodzi pa sabata, makamaka pa nthawi yofanana ya tsiku ndi sikelo yofanana.Onetsani kusintha kwa kulemera kwanu pa graph yotengera nthawi kuti muwonjezere chidaliro chanu ndi chilimbikitso.Samalirani mawu a chiweto chanu, gwirani mafuta osanjikiza pathupi pafupipafupi, ndipo funsani veterinarian wanu pafupipafupi kuti muwone ngati mukufuna kusintha dongosolo lanu lochepetsa thupi.

3. Tengani nawo masewera kwambiri

Ngakhale kuti sizingatheke kuti nyama zambiri zichepetse thupi ndi masewera olimbitsa thupi okha, kuwonjezeka kwapang'onopang'ono kwa mphamvu yolimbitsa thupi kuyenera kulimbikitsidwa.Musamakakamize galu wonenepa kwambiri kuchita masewera olimbitsa thupi mopitirira muyeso, zomwe zingapangitse mtima ndi mapapo kupsyinjika kwambiri.Kwa agalu oposa 25% ya kulemera kwa thupi lawo, ayenera kutengedwa kuti aziyenda pang'onopang'ono tsiku lililonse.Samalani kuti musalole galu wanu kupeza chakudya chowonjezera kudzera mukuthyola zakutchire, kusaka, kapena kupempha kwa anansi anu.

4. Pewani kuchulukitsa mafuta mobwerezabwereza

Chiweto chanu chikafika kulemera kwake, sungani.Kwa agalu omwe amakonda kunenepa kwambiri, ndi bwino kudyetsa zakudya zodziwika bwino komanso kulabadira kulemera kuti apeze chakudya chokwanira.M’malo mobwereza zolakwa zomwezo ndi kubwereranso ku chizoloŵezi chodya mopambanitsa, sinthani zakudyazo mogwirizana ndi kuchuluka kwa ntchito.

Ⅴ.Mwayi Wamalonda Wochepetsa Kunenepa kwa Ziweto

Masiku ano, eni ake omwe aphunzira za kuopsa kwa kunenepa kwambiri kwa ziweto kudzera m'njira zosiyanasiyana ayamba kugwiritsa ntchito mphamvu zambiri kuti athandize ziweto kuti zichepetse thupi, ndipo mabungwe ambiri omwe amagwira ntchito pothandizira ziweto kuti achepetse thupi atulukira monga momwe nthawi zimafunira.Mwachitsanzo, malipiro apachaka a katswiri wa zakudya za ziweto ku United Kingdom ndi pafupifupi mapaundi 20,000, kapena pafupifupi ma yuan 172,000.Pali mabungwe ambiri ku United States omwe amapereka malipiro apachaka opitilira 50,000 US dollars, omwe ndi pafupifupi 344,000 yuan mu RMB, omwe ndi ofanana ndi malipiro apamwezi a 28,000 yuan.Kupanga acupuncture, treadmill pansi pamadzi, pet yoga ndi mapulogalamu ena ambiri ochepetsera zoweta amapangitsa kusankha kwa eni ziweto omwe akufunika kuonda kuti ziweto zikhale zowoneka bwino.Pali mwayi waukulu wamabizinesi pamsika wa akatswiri ochepetsa kulemera kwa ziweto.Kukhazikitsidwa kwa njira zachikhalidwe zochepetsera kulemera kwa ziweto zophatikizana ndi ma projekiti a mabungwe ochepetsa kulemera kwa ziweto zitha kulola ziweto kuti zikwaniritse mwachangu komanso mosavuta zotsatira zazikulu panjira yochepetsera thupi.