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Kusiyana pakati pa mapepala oyamwitsa akuluakulu ndi matewera akuluakulu
Kodi mumadziwa kusiyana pakati pa mapepala oyamwitsa akuluakulu kapena matewera akuluakulu?Ndi kufulumira kwa moyo, gulu lofunidwa la mapepala oyamwitsa akuluakulu likupitirira kukula, kuchokera kwa amayi omwe amafunikira kupuma kwa bedi, okalamba, kwa amayi ndi makanda obadwa kumene panthawi ya kusamba, komanso ngakhale ulendo wautali ...Werengani zambiri -
Momwe mungasankhire matewera akuluakulu
Dziko la matewera ladzaza ndi mitundu yonse ya zokongola.Pali zosankha zambiri za matewera, komabe sindikudziwa momwe ndingasankhire.Poyankha zovuta zatsiku ndi tsiku zomwe aliyense amakumana nazo, tapanga maupangiri a Q&A kuti akuthandizeni kusamalira okalamba.1. Sindikudziwa ...Werengani zambiri -
Kugwiritsa ntchito ma probiotics pakudyetsa ziweto
Phunzirani za ma probiotics Ma Probiotic ndi mawu omwe amatanthauza gulu la tizilombo tating'onoting'ono tomwe timakhala m'matumbo ndi njira zoberekera za nyama ndipo zimatha kubweretsa zotsatirapo zake pa thanzi.Pakalipano, ma probiotics omwe amagwiritsidwa ntchito kwambiri pa ziweto monga Lactobacillus, Bifidobacterium ndi Enterococc ...Werengani zambiri -
Kafukufuku ndi chiyembekezo cha chitukuko cha zakudya za ziweto
Kufunika kwa kadyedwe ka ziweto Chifukwa cha momwe zinthu zimagwirira ntchito, zakudya za ziweto ndizosiyana kwambiri ndi ziweto zachikhalidwe komanso nkhuku.Cholinga chachikulu choweta ziweto ndi nkhuku ndikupatsa anthu zinthu monga nyama, mazira, mil...Werengani zambiri -
Kufunika kopatsa thanzi komanso kugwiritsa ntchito zipatso ndi ndiwo zamasamba pazakudya za ziweto
Mofanana ndi anthu, nyama zimafunikanso zakudya zosiyanasiyana kuti zikhale ndi thanzi labwino.Zakudya monga zipatso ndi ndiwo zamasamba zimapereka zakudya zofunika, kuphatikizapo mafuta, chakudya chamagulu ndi fiber, komanso zimakhala ndi mavitamini ndi mchere wambiri.Zipatso ndi ndiwo zamasamba zimapereka thanzi labwino pa ziweto ...Werengani zambiri -
Mafunso 5 Ndi Mayankho Okhudza Chakudya Chozizira Chowuma
M'zaka zaposachedwa, pakhala pali chiwerengero chowonjezeka cha mafosholo omwe akufuna kupatsa ziweto zaiwisi, "zamtundu wa anthu", zakudya zochepa kapena zouma zouma.Zouma zowumitsidwa ndi gulu laling'ono koma lomwe likukula poyerekeza ndi chakudya cha ziweto ndi zamzitini.Kuperewera kwa zakudya m'chiweto chanu '...Werengani zambiri
